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Meal plan

ID: wyopT7jnuZMQWgA

By guest

Generated on 2025-09-24 07:13:20

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 92.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 187.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!