Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: YuoREqRId5W8w9o

By guest

Generated on 2025-04-20 14:38:32

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 289.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 204.0 kcal

Protein: 17.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!