Here is your personalized meal plan!
Meal plan
ID: c4L2LwB4nEFFq-o
By guest
Generated on 2025-08-22 12:46:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Oven Cooked Salmon
1 serving = 87.0 gEnergy:
123.0 kcal
Protein:
16.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Hot Chocolate Valentine
1 serving = 55.0 gEnergy:
236.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!