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Meal plan


ID: S7HHuLTa1akgMns
By guest
Generated on 2025-04-04 14:26:06

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Double Nut Candy
1 serving = 98.0 g
Energy: 303.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 71.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Rice Pancakes
1 serving = 66.0 g
Energy: 127.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 6.0 g

Let's cook it!