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Meal plan


ID: XRXS2ckUK3bW_kM
By guest
Generated on 2025-08-28 01:47:04

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Scallion Pancakes
1 serving = 83.0 g
Energy: 120.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 0.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cream Scones
1 serving = 80.0 g
Energy: 289.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 61.0 g

Let's cook it!