Here is your personalized meal plan!
Meal plan
ID: wCbaYygDooLnHp0
By guest
Generated on 2025-09-02 22:06:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cereal Chocolate Roll
1 serving = 98.0 gEnergy:
238.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
31.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Griddle Scones
1 serving = 61.0 gEnergy:
181.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!