Here is your personalized meal plan!
Meal plan
ID: xzoEr2EKHHruN9w
By guest
Generated on 2025-03-18 09:57:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Shake: Frozen Peach
1 serving = 98.0 gEnergy:
111.0 kcal
Protein:
8.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Brown Sugar Fudge
1 serving = 55.0 gEnergy:
234.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
36.0 g
Let's cook it!