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Meal plan


ID: L-XzEdi_z5WYeJA
By guest
Generated on 2025-06-08 05:49:54

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Mexican Pecan Cookies
1 serving = 75.0 g
Energy: 331.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 52.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Tulip Cones
1 serving = 62.0 g
Energy: 239.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 10.0 g

Let's cook it!