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Meal plan


ID: P6EbthUU2Hj4DlA
By guest
Generated on 2025-06-14 20:46:22

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Beef Pie
1 serving = 63.0 g
Energy: 99.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Millionaire Shortbread
1 serving = 58.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 24.0 g

Let's cook it!