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Meal plan

Regenerate
ID: bqZXH4CymFg9CPw
By guest
Generated on 2025-08-20 19:57:59

Total kcalories

105.0% (1940.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 90.0 g
Energy: 327.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Anytime Pecan Crunch
1 serving = 67.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!