Here is your personalized meal plan!
Meal plan
ID: 9k7Y7GoNHbHMiag
By guest
Generated on 2025-08-07 23:03:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Master Granola Recipe
1 serving = 86.0 gEnergy:
254.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
37.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Sausage Quiche Recipe
1 serving = 57.0 gEnergy:
158.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!