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Meal plan

Regenerate
ID: Xca5XblswXgxbfM
By guest
Generated on 2025-03-29 07:56:25

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Lemon Ginger Blueberries
1 serving = 92.0 g
Energy: 106.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Meringue Disks
1 serving = 79.0 g
Energy: 280.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 67.0 g
Let's cook it!