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Meal plan

ID: Tc6H7RxCkt_zQ5I

By guest

Generated on 2026-08-10 12:16:58

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 85.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 254.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!