Here is your personalized meal plan!
Meal plan
ID: JSTzSDTm1-nXA6o
By guest
Generated on 2025-04-29 19:55:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Yogurt Berry Parfaits
1 serving = 84.0 gEnergy:
292.0 kcal
Protein:
12.0 g
Fat: 5.0 g
Sugar:
1.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Summer Berry Gelato
1 serving = 67.0 gEnergy:
227.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
37.0 g
Let's cook it!