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Meal plan


ID: 5Xq_dt8kHRVbW1I
By guest
Generated on 2025-04-21 07:08:45

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Carrot Recipe
1 serving = 79.0 g
Energy: 112.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Horse Cookies
1 serving = 99.0 g
Energy: 289.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 19.0 g

Let's cook it!