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Meal plan

Regenerate
ID: rHc6GGUH8P7uiAE
By guest
Generated on 2025-09-06 21:40:11

Total kcalories

110.0% (2039.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cranberry Pudding
1 serving = 60.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 30.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pretzel Crunch
1 serving = 83.0 g
Energy: 346.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 35.0 g
Let's cook it!