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Meal plan


ID: 96oPBcdxJVkviBE
By guest
Generated on 2025-05-05 15:24:20

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Pork Fried Cakes
1 serving = 70.0 g
Energy: 138.0 kcal
Protein: 8.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Luster Glaze
1 serving = 91.0 g
Energy: 350.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 83.0 g

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