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Meal plan


ID: YcoI3YqcGsVRQYE
By guest
Generated on 2025-06-21 20:09:19

Total kcalories

100.0% (1992.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

76.0% (8.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Gluten Free Tortillas
1 serving = 56.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 1.0 g

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Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Meringue Disks
1 serving = 78.0 g
Energy: 277.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 67.0 g

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