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Meal plan

Regenerate
ID: Jdg_2X5eBaJ99Tc
By guest
Generated on 2025-09-04 11:39:15

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Pepperoni Balls Recipe
1 serving = 68.0 g
Energy: 155.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apple Pie Chicken
1 serving = 55.0 g
Energy: 210.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 0.0 g
Let's cook it!