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Meal plan

ID: PoOtLlYGPNgK6y4

By guest

Generated on 2025-04-19 22:50:46

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Maple Glazed Ribs

1 serving = 94.0 g

Energy: 148.0 kcal

Protein: 16.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Asian Barbecue Glaze

1 serving = 97.0 g

Energy: 154.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 23.0 g

Let's cook it!