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Meal plan

Regenerate
ID: XpBorSNPSmy4wyw
By guest
Generated on 2025-03-28 00:32:30

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Italian Cheese Mousse
1 serving = 81.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Baked Yogourt
1 serving = 81.0 g
Energy: 130.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 19.0 g
Let's cook it!