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Meal plan


ID: v0DbN-DCx1JNoEM
By guest
Generated on 2025-08-28 13:31:59

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Vegan Oatmeal Pancakes
1 serving = 84.0 g
Energy: 129.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Oklahoma Nut Candy
1 serving = 62.0 g
Energy: 258.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 45.0 g

Let's cook it!