Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: CCCdjWbRVZ4cmMM

By guest

Generated on 2025-03-19 23:44:27

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

War Cake

1 serving = 67.0 g

Energy: 170.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Vanilla Milkshake

1 serving = 100.0 g

Energy: 152.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 21.0 g

Let's cook it!