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Meal plan

Regenerate
ID: LodyGJw_KPO40Yo
By guest
Generated on 2025-06-19 05:44:29

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Blackberry Grunt
1 serving = 75.0 g
Energy: 116.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Faux Cinnamon Bun
1 serving = 80.0 g
Energy: 133.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 6.0 g
Let's cook it!