Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: BAo4v73ivP7STAs

By guest

Generated on 2025-08-06 21:17:17

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Strawberry Shots

1 serving = 89.0 g

Energy: 180.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Good Grains Pancakes

1 serving = 59.0 g

Energy: 217.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 22.0 g

Let's cook it!