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Meal plan

ID: HfSQ_ow_SIZJvbQ

By guest

Generated on 2025-09-09 06:24:31

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 159.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 163.0 kcal

Protein: 16.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!