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Meal plan

ID: Xd5e7ejNZgKtgsQ

By guest

Generated on 2025-04-21 09:51:12

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Bourbon Biscuits

1 serving = 57.0 g

Energy: 239.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Honey Bear Chicken

1 serving = 97.0 g

Energy: 138.0 kcal

Protein: 17.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!