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Meal plan

ID: 4nD8Y3Dq1JQqQFw

By guest

Generated on 2025-05-09 21:42:04

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 164.0 kcal

Protein: 10.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 225.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 44.0 g

Let's cook it!