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Meal plan

ID: Z7w8vPMT6G6Aylk

By guest

Generated on 2026-02-16 07:27:35

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Risky Biscuits

1 serving = 68.0 g

Energy: 123.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Date Roll Candy

1 serving = 71.0 g

Energy: 230.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 46.0 g

Let's cook it!