Here is your personalized meal plan!
Meal plan
ID: IWgLu3yCo7I715U
By guest
Generated on 2025-04-19 17:26:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Pot Pie Crust
1 serving = 63.0 gEnergy:
193.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
1.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Shortbread Linzer Cookies
1 serving = 56.0 gEnergy:
248.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!