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Meal plan

ID: ZRh0PrmpDs_MQ5g

By guest

Generated on 2026-01-14 00:05:09

Total kcalories

95.0% (1903.0/2000.0 kcal)

Total protein

89.0% (89.0/100.0 g)

Total fats

92.0% (37.0/40.0 g)

1 serving = 421.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 100.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 251.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 15.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 202.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 28.0 g

Let's cook it!