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Meal plan

Regenerate
ID: SzwOWT9AGTLmOco
By guest
Generated on 2025-09-11 07:23:27

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Simple Spiced Pecans
1 serving = 80.0 g
Energy: 339.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 66.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Holiday Drink
1 serving = 76.0 g
Energy: 98.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!