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Meal plan


ID: dN3lRe0BIKaJcgM
By guest
Generated on 2025-04-20 09:48:29

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Totally Orange Punch
1 serving = 90.0 g
Energy: 122.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 21.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Peanut Butter Creams
1 serving = 87.0 g
Energy: 313.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 62.0 g

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