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Meal plan

Regenerate
ID: GJBtC3qPn86uStY
By guest
Generated on 2025-11-09 07:43:29

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Blueberry Kuchen Recipe
1 serving = 91.0 g
Energy: 184.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 96.0 g
Energy: 335.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 35.0 g
Let's cook it!