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Meal plan

ID: NrWPhdZEUpQ67HA

By guest

Generated on 2025-03-19 04:30:24

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Strawberry Float

1 serving = 64.0 g

Energy: 110.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Owl Cookies

1 serving = 98.0 g

Energy: 303.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 59.0 g

Let's cook it!