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Meal plan


ID: LfMLC7unqLkN-tU
By guest
Generated on 2025-03-19 12:27:21

Total kcalories

100.0% (1846.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Homemade Cream Soup
1 serving = 94.0 g
Energy: 271.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Orange Glazed Chicken
1 serving = 87.0 g
Energy: 91.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 5.0 g

Let's cook it!