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Meal plan

ID: JSELSQ2n_IaNPLs

By guest

Generated on 2025-03-18 23:13:59

Total kcalories

111.0% (2060.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Heavenly Biscuits

1 serving = 94.0 g

Energy: 273.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Peanut Butter Glaze

1 serving = 86.0 g

Energy: 302.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 59.0 g

Let's cook it!