Here is your personalized meal plan!
Meal plan
ID: z_MB0DDqhDY8o1E
By guest
Generated on 2025-08-15 02:16:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Sweet Potato Casserole
1 serving = 60.0 gEnergy:
186.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cheddar Drop Biscuits
1 serving = 100.0 gEnergy:
124.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!