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Meal plan

ID: -jPOvhStFDfy_4A

By guest

Generated on 2025-05-06 04:37:51

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Country Crock Apples

1 serving = 100.0 g

Energy: 341.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 52.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Apple Delight

1 serving = 99.0 g

Energy: 171.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!