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Meal plan


ID: sGQ0Q1Um4nWt8C8
By guest
Generated on 2025-05-14 17:49:20

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Indoor Smores
1 serving = 61.0 g
Energy: 241.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 25.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Cranberry Buttermilk Scones
1 serving = 92.0 g
Energy: 267.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 50.0 g

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