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Meal plan

Regenerate
ID: N5z0CS7j1DK1PQE
By guest
Generated on 2026-07-07 04:43:47

Total kcalories

111.0% (2059.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Glazed Cashews
1 serving = 83.0 g
Energy: 331.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 73.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Alabama Biscuit Muffins
1 serving = 83.0 g
Energy: 243.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!