Here is your personalized meal plan!
Meal plan
ID: XSKpayquKrjWB3c
By guest
Generated on 2025-04-03 07:03:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Apple Cupcakes
1 serving = 95.0 gEnergy:
259.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
22.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Pure Maple Candy
1 serving = 78.0 gEnergy:
236.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
43.0 g
Let's cook it!