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Meal plan

Regenerate
ID: MM-mhI14Hh8KwIQ
By guest
Generated on 2025-03-19 21:22:14

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apple Krinkle
1 serving = 74.0 g
Energy: 312.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Healthy Tofu Brownies
1 serving = 75.0 g
Energy: 157.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!