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Meal plan


ID: gUaXD4fJrtB3yGM
By guest
Generated on 2025-04-19 23:46:36

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Maple Quinoa Pudding
1 serving = 86.0 g
Energy: 129.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 6.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Patriotic Berries
1 serving = 84.0 g
Energy: 236.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 34.0 g

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