Here is your personalized meal plan!
Meal plan
ID: nbsfx84yeKHnNMY
By guest
Generated on 2025-09-09 06:29:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Saltine Crackers Recipe
1 serving = 84.0 gEnergy:
220.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
2.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Dill Potato Cakes
1 serving = 64.0 gEnergy:
164.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!