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Meal plan

Regenerate
ID: goGQ2FwuAWdBpE8
By guest
Generated on 2026-04-24 07:54:03

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
White Chocolate Shot
1 serving = 60.0 g
Energy: 185.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 12.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Healthy Breakfast Muffins
1 serving = 69.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!