Here is your personalized meal plan!
Meal plan
ID: y4hWdRt8fhtyqO8
By guest
Generated on 2025-04-19 20:27:34
Total kcalories
Total protein
Total fats
Lunch
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Light Yeast Biscuits
1 serving = 55.0 gEnergy:
161.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Fluffy Scones
1 serving = 63.0 gEnergy:
137.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!