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Meal plan


ID: DWI_ePvo1gJUK3w
By guest
Generated on 2026-04-25 03:48:08

Total kcalories

89.0% (1776.0/2000.0 kcal)

Total protein

115.0% (58.0/50.0 g)

Total fats

112.0% (11.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g

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Snack
Cottage Berry Crunch
1 serving = 67.0 g
Energy: 105.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Tender Chickpea Pancakes
1 serving = 56.0 g
Energy: 71.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 1.0 g

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