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Meal plan

Regenerate
ID: xW9Abiq9t95fAfs
By guest
Generated on 2025-05-04 03:06:56

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 78.0 g
Energy: 291.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 66.0 g
Energy: 89.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!