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Meal plan

ID: g8tNjdpR_d70aY4

By guest

Generated on 2025-07-11 10:53:39

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 244.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 204.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!